- Sarah W referred Rob S to ride a bike!
- John G referred Tony H to ride a bike!
- Georgina M referred Kerry C to ride a bike!
- John G referred Dipesh J to ride a bike!
- Tim S referred Shireen K to ride a bike!
- Ashok P referred Kalpana P to ride a bike!
- Get your workmates on a bike!
- Adrian R referred Steve W to ride a bike!
- They say you never forget how to ride a bike!
- When did you last ride a bike?
- Adrian R referred Jenny L to ride a bike!
- Neil D referred Crystal A to ride a bike!
- Adrian R referred Jon F to ride a bike!
- Be part of it!
Results:
Alfred J.
56.0 miles logged | 0 new cyclists encouraged (?) | 1,736 calories burnt | 7 kg of CO2 saved! (?)
“I cycle because...i enjoy it and for fitness”
- AlfredAlfred's Current Goal
From Sunday 28 August, I will complete 4 trips within 1 week.
0 trips to go.
Alfred doesn't have a goal set yet!
Trips (4)
| Date | Type | Miles | Time Taken | Purpose |
|---|---|---|---|---|
| Sat 3 Sep '11 | Cycle | 8 | 35 mins | Transport Other |
| Fri 2 Sep '11 | Cycle | 12 | 55 mins | Transport Other |
| Thu 1 Sep '11 | Cycle | 15 | 75 mins | Leisure/fitness |
| Sun 28 Aug '11 | Cycle | 21 | 90 mins | Leisure/fitness |






